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Despite its extreme success(for my standards) I literally believed the follow up would bomb and not even do 10k because my self doubt was so strong. Sorry if this seems like a brag, it's not. I just want people to not doubt their own abilities.
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It starts by trying to believe in yourself. Just start doing the thing, and get help from friends/supporters. I would not have even made the video if it wasn't for my friends EXHAUSTIVE verbal support of me. If you have a video or thing you made, send it to me I'll talk u up.
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One way I am improving! I understand at this point that it is delusion, even though my feelings don't change, I'm fully aware it's not logical. I also try really hard to not speak negatively of myself, even alone. It's hard when that's all you knew growing up, but keep trying.